Meet Lauren and with Stella.The.Van

Lauren and Jon are a couple in their mid-twenties that have set off from their home base in Atlanta to pursue #vanlife as an exciting next chapter of their lives. Previously, they were both full-time students.

Now Lauren lives in the van full-time. But Jon is only part-time as he works full-time as a musician and actor and needs a home base close by. But typically he is at his home base for a few weeks then in the van for a few weeks, and it works great for them!

Lauren and Jon define van life as being able to live the way you want in a home built entirely for you and your specific wants/needs, which is great since Lauren built their van almost entirely on her own (with a little help from her dad at times)!

At the start of 2020, Lauren was diagnosed with Crohn’s disease. Vanlife was something she had always wanted to do and traveling internationally was a huge part of her life.

The pandemic started a few months after she was diagnosed and she felt like if she didn’t do it now, she might not be able to later. So, she started searching for vans online and bought hers in July 2020! 

A little less than a year later they would begin living in their van as they set out to see the country in May of 2021 and have been on the road ever since.  


A couple poses outside of the Ford Transit van build that they live in

The Van Setup

Lauren and Jon have a 2018 Ford Transit high roof extended length. They chose this van because they are both very tall people (5’9” and 6’3”) and it’s the tallest van you can get!

It’s also the perfect length for them (22ft) because they have tons of room but can still fit it in most parking spots!

The Van At A Glance

Van2018 Ford Transit high roof, extended length
Van Cost$36,000 (used with 13,500 miles)
Van Build Cost$25,000 – $30,000
Unique FeaturesRuns entirely on 12V battery power (no propane system) and the ceiling is made from real tin ceiling tiles and is entirely magnetic. 
Bed SetupA U-shaped couch that converts into either a full-sized bed OR a king-size bed
Bathroom SetupThetford portable camping toilet and a pee funnel
Shower SetupBoth indoor and outdoor shower capabilities
Kitchen SetupLocated in the middle with 9 feet of counter space, a 15×15 top mount sink, convection oven, a portable two-burner propane stove (uses 1lb propane bottles) and a 700-watt microwave!
RefrigerationPermanently installed 12V isotherm fridge and freezer 
CoolingMaxxair vent fan and a 12V AC unit from Nomadic Cooling
HeatingNo built-in heater. Only use a 120V space heater
Power & Solar Setup500 AH lithium batteries, 230 watts of solar, 3000-watt inverter, and 230 amp battery to battery charging from the alternator (plus shore power charging)
Water & Plumbing Setup33-gallon fresh water tank, 15-gallon grey water tank for the sink, 7-gallon grey water tank for the pee funnel and shower and a 4-gallon water heater with 12V electric pump.

Lauren and John have converted a 2018 Ford transit high roof extended length. They purchased the van used for $36,000 but it only had about 13,500 miles on it.

They then put about $25,000 – $30,000 into building the van with the primary costs being $10,000 for the entire electrical system including solar, $3500 for a 12V AC unit, $1,500 for a roof rack and $1,400 for an isotherm fridge. 

When it came to choosing the best campervan bed option, Lauren and Jon opted for a u-shaped couch that converts into either a full-sized bed OR a king-size bed! To make it a king-size, Lauren and Jon have an extra piece that they use to extend the bed over the kitchen countertops to sleep longways.

They also have a swivel table that accompanies the couch where they work and eat and, separately, a swivel seat at the front with its own table that functions as a desk.

Couple and dog pose on their bed in their self-built campervan

The campervan kitchen is located in the middle of the van such that they have 9 feet of counter space collectively! This includes a 15”x15” top mount sink (wish it was a little bigger), a Wolf convection oven, a portable two-burner propane stove (uses 1lb propane bottles), and a 700-watt microwave! 

The kitchen also features a 12V isotherm fridge and freezer that is permanently installed. And to cook food, Lauren and Jon use a two-burner portable propane stovetop that uses 1lb propane bottles.

Extra counter space inside a van with fridge underneath and microwave above

For their water system, the sink receives water from a 33-gallon water tank and a 4-gallon water heater via a 12-volt water pump. All of the plumbing is located directly underneath the passenger-side countertops under the sink.

With wastewater, they have a 15-gallon grey water tank for the sink and a 7-gallon grey water tank for a pee funnel and shower. 

In the bathroom, the van has both a Thetford portable camping toilet and a pee funnel! The toilet is used for mainly emergencies but the pee funnel is used 24/7 and is one of their favorite things that they’ve added to the van!

When it comes to showering, the van offers both indoor and outdoor shower capabilities. Inside, there is a waterproof shower pan that has a drain attached and a curtain (so essentially a convertible stow-away shower). But this rarely gets used. However, the same shower head for the inside is on an 8ft hose so can be used outdoors as well! 

campervan kitchen

As for heating and cooling, the van has a Maxx air vent fan for when they’re cooking and a 12V AC unit from Nomadic Cooling for when outside temperatures are unbearably hot. They don’t have any permanent heater installed right now.

Instead, they use a small electric heater that runs off of 120v and it works pretty well for temps above 25 (that’s the lowest we’ve experienced so far!)

Lauren and Jon definitely have a great electrical system setup. The van is equipped with 500 amp hours of lithium Battleborn batteries, 230 watts of solar, a 3000-watt inverter and 230 amp battery to battery charging from the alternator (plus shore power charging).

They didn’t install a permanent propane tank as everything in the van is electric! The only thing they use propane for is their stovetop. But this portable grill only requires the smaller 1lb bottles.

When it comes to improvements or things they would change, Lauren and Jon agree that adding a heater would be great so that they could travel to colder areas in the winter more comfortably. 

READ MORE: Check out this post on other great vans for camper conversion.

Living the Van Life Lifestyle

Previously, Lauren and John were students in Atlanta, Georgia. Jon graduated with a communications degree and Lauren with a doctor of pharmacy. Upon graduation, they shifted into living in their van on both a full and part-time basis. Jon works full-time as an actor/musician and Lauren does some remote pharmacy work. 

Since moving into the van right after graduation, they’ve both been working out what they are going to do for money long-term. But they’ve been saving up all throughout school and are using savings for now, as well as travel hacks for their international trips (credit card points mainly).

To date, they live on about $2000/month which is broken into around $600-700 for food, $500 for gas, $170 for a storage unit with the rest on miscellaneous expenses like healthcare costs.

“Van Life is being able to live the way you want in a home built entirely for you and your specific wants/needs.”

So far Lauren and Jon say that the best part of van life is the community! It’s amazing meeting people who are so nice that are like-minded and easy to get along with. 

And the most rewarding thing about this lifestyle is the ability to just pick up and take off without having to even think about it. You have everything you own. You don’t have to pack or do anything to prepare. You can just start driving and go where ever you want and still have the comforts of your own home!

When it comes to hardships on the road both Lauren and Jon have major anxiety about the future, especially when it’s unplanned. And unfortunately, living in a van means usually not having a plan. 

There have been times when they have both enjoyed a planless life. But in combination with their jobs being a bit up in the air as well, they sometimes feel overwhelmed with having no plan at all for the future. 

Downsizing their lives into a van was not very difficult for Lauren and Jon. The biggest challenge was mostly just fitting all of their clothes! And there is no debate that washing the dishes is by far the worst part about living in a van full time! They also miss having the ability to buy things online and have them shipped wherever. 

Lauren and Jon want people to know that Van Life is definitely not for everyone. And you can’t believe everything you see online. But van life can be perfect for some people and if you want that kind of lifestyle then go for it! Just buy the van and figure it out from there!

Top Mobile Apps:

READ MORE: Learn more about 20+ mobile apps to make life on the road better HERE.

Most useful items: 

  • Collapsible dish drying rack – definitely essential to having something to dry dishes in that can be stored away easily!
  • Powerful handheld vacuum – ours was annoyingly expensive but was so worth it because we use it every day
  • Pee funnel – just trust us…it’s 100% worth it! 
  • Compact camping chairs – it’s really nice being able to bring chairs with you quickly that are easy to carry, and ours are about the size of a small umbrella!
  • Fruit basket (non-hanging) – something that isn’t going to destroy your produce is key

READ MORE: Read this post to learn more about other great van life essentials.

The Van Build

Lauren built out the van herself for around $25,000 – $30,000. This included the primary costs being $10,000 for the entire electrical system including solar, $3500 for a 12V AC unit, $1,500 for a roof rack and $1,400 for an isotherm fridge.

But aside from a little help from her father, she built everything in the van, including the cabinets and cabinet doors!

Unfinished campervan build with some finished cabinets, kitchen backsplash tile and countertop

For insulation, Lauren used havelock wool for the walls and ceiling and foam board for the floors. She wanted something natural that wouldn’t absorb a lot of humidity. The van has no windows except the skylight which she installed herself! 

For the flooring, Lauren used vinyl tongue and groove planks because they are only 1/4” thick and we’re “supposed” to be scratch-proof. She’s later found that they really aren’t entirely scratch proof and if she did it again she’d get the vinyl sheet flooring instead of planks. 

The van has tons of lighting installed, mainly because it doesn’t have any windows. Lauren installed 10 x 12v puck lights in two rows along the ceiling, plus 3 more puck lights under the upper cabinets.

The van also has 12v strip lights under the toe kicks of the cabinets and 12v reading lights by the back doors. And the mirror in her bathroom area has 12V vanity lights around it as well.

In the “garage” area in the back of the van Lauren built pull-out drawers on 500 lb drawer slides to form a picnic table. This setup takes up most of the garage space. But they also have small hidden storage areas throughout the van, like directly above the fridge is a small 2-inch opening that is useful for storing cutting boards! 

Related: Read our post on our top storage and organizational hacks for van life!

Back of van with a pull out table and pull out bench seats

They do have shore power but because they upgraded to a heavy-duty alternator, they hardly ever use shore power because the alternator charges so fast when they drive.

Lauren is most proud of the van’s ceiling! It was one of the few things that she had never seen done before in a van at the time, and she felt like she really got to use her creative/interior design skills and do something risky but that turned out great! They have real tin ceiling tiles that give it a totally different look and make the whole ceiling magnetic!

When it comes to giving advice to anyone considering building out their own van, Lauren suggests that you take your time and don’t rush things. You are almost certain to regret it later on.

Related: Start your van conversion planning with our ultimate DIY van build guide!

And van build guides are super helpful for measurements, with YouTube being definitely number 1. But be careful because there are a lot of people who don’t know what they’re doing there! And also Facebook groups are great for asking detailed questions that you can’t find online.

The hardest part of the van build was designing everything and figuring out what measurements to use. And there were snags in the build. Though Lauren says that most of it were cosmetic stuff like trim pieces. As for the worst part of the van build, hands down this was custom building drawers.

Woman with her dog poses inside her unfinished campervan build

The only functional thing they didn’t install until they got on the road was the pee funnel, which they really wish they had installed it earlier on! And now that they’ve been on the road through a winter season they wish they had installed a heater that they could use when not on shore power as they are only using a 120V space heater now. 

If you’d like to find more information about the van’s look and feel be sure to connect with Lauren and Jon on Instagram and Tik Tok

This post may contain affiliate links. That means if you make a purchase a product we recommend using the links in this article, we may receive a small commission at no extra cost to you. We promise to use this pocket money to buy lots of coffee and fuel for the campervan to keep us enjoying #VanLife for just a little longer. We appreciate your support, and only recommend products we know and trust. Thank you friends!

About the Author - Alesha and Jarryd - Van Life Theory

Hi! We're Alesha and Jarryd, the founders of Van Life Theory! We're currently travelling around Australia in our 2008 Mercedes Sprinter campervan and sharing our best experiences, stories, reviews and adventures as we go along. Make sure you follow along on our Instagram and YouTube!

Leave a comment

Disclaimer: Van Life Theory is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and affiliated sites.

© 2024 Van Life Theory | Privacy Policy